Core Practices

Healthy Habits FORLIFE:
Transformational Retreats

What We Do:
We support your dreams of a transformed, healthier life and help you create an optimal plan to achieve it through Healthy Habits FORLIFE.

    • Transform Health: Nourish body, mind and spirit to achieve healthy weight and a balanced lifestyle.
    • Clarify Life Purpose: Discover your “Why?” and make a life plan to achieve it.
    • Engage Spiritual Practices: Compassion, Forgiveness, Gratitude, Generosity and Meditation/Prayer.

Who We Serve:
We serve motivated people who are ready to transform their personal health and create a plan to sustain it.

    • Just Getting Started: Imagine what healthy weight and lifestyle could look like for you and experience a jump-start to your health journey in a supportive, environment.
    • On the Path: Celebrate your successes, while challenging thought patterns and actions that sabotage your best self.
    • Optimal Health: Challenge your personal best through a Transformational Travel experience at altitude– climb Long’s Peak, backpack across the continental divide, or navigate 14’ers from base camp accessible by steam train.

How We Do It:
We invite you to honor your authentic self through a transformative retreat experience led by a team of seasoned psychologists, therapists, wilderness guides, a theologian in residence, and by YOU as the journey continues. Learn more about who we are by visiting the Healthy Habits FORLIFE webiste.